| January 2019 |
| Sun 6: |
2201 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
123.67g |
|
62.21g |
|
200.49g |
|
-
|
-
|
| Fri 4: |
1445 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
70.05g |
|
37.81g |
|
165.10g |
|
2023*
|
 578
|
| Thu 3: |
967 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
34.07g |
|
84.27g |
|
-
|
-
|
| December 2018 |
| Mon 24: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
1.00g |
|
1.00g |
|
1968*
|
1953
|
| Sun 23: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
19.60g |
|
133.70g |
|
-
|
-
|
| Wed 19: |
777 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
22.00g |
|
81.20g |
|
-
|
-
|
| Tue 18: |
549 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
7.07g |
|
90.53g |
|
-
|
-
|
| Tue 4: |
1099 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
10.85g |
|
164.34g |
|
-
|
-
|
| Mon 3: |
2164 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
120.39g |
|
62.92g |
|
219.15g |
|
-
|
-
|
| Sun 2: |
285 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
5.65g |
|
44.27g |
|
1883*
|
1598
|
| Sat 1: |
2085 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
82.81g |
|
55.32g |
|
274.48g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
1498 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
81.24g |
|
51.18g |
|
140.52g |
|
2013*
|
515
|
| Thu 29: |
688 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
7.27g |
|
94.25g |
|
2518*
|
1830
|
| Wed 28: |
1647 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
40.43g |
|
173.61g |
|
-
|
-
|
| Tue 27: |
1284 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
17.43g |
|
185.88g |
|
-
|
-
|
| Mon 26: |
1932 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
72.57g |
|
60.76g |
|
255.50g |
|
-
|
-
|
| Mon 19: |
1885 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
116.65g |
|
57.51g |
|
158.69g |
|
-
|
-
|
| Fri 16: |
1350 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
40.19g |
|
161.46g |
|
-
|
-
|
| Thu 15: |
630 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
15.41g |
|
126.37g |
|
2638*
|
2008
|
| Wed 14: |
1342 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
33.75g |
|
246.71g |
|
-
|
-
|
