| June 2024 |
| Fri 7: |
603 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
43.40g |
|
23.80g |
|
57*
|
 546
|
| Thu 6: |
1669 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.53g |
|
98.57g |
|
158.67g |
|
1402*
|
267
|
| Wed 5: |
1496 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
127.63g |
|
90.72g |
|
1612*
|
 116
|
| Tue 4: |
624 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
30.27g |
|
91.47g |
|
450*
|
174
|
| Mon 3: |
-
|
-
|
|
461*
|
-
|
| Sun 2: |
1698 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
113.57g |
|
141.87g |
|
1684*
|
14
|
| Sat 1: |
1642 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
142.57g |
|
128.51g |
|
759*
|
883
|
| May 2024 |
| Fri 31: |
1672 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.76g |
|
124.51g |
|
142.84g |
|
1066*
|
606
|
| Thu 30: |
546 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
41.40g |
|
20.80g |
|
307*
|
239
|
| Wed 29: |
2218 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
105.14g |
|
128.51g |
|
172.81g |
|
1773*
|
445
|
| Tue 28: |
-
|
-
|
|
437*
|
-
|
| Mon 27: |
1530 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
109.67g |
|
91.27g |
|
522*
|
1008
|
| Sun 26: |
1646 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
118.41g |
|
171.86g |
|
1277*
|
369
|
| Sat 25: |
31 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
1.50g |
|
6.66g |
|
485*
|
454
|
| Fri 24: |
1686 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
139.67g |
|
83.29g |
|
1710*
|
24
|
| Thu 23: |
1615 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
136.57g |
|
85.87g |
|
383*
|
1232
|
| Wed 22: |
1267 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
84.85g |
|
157.24g |
|
296*
|
971
|
| Tue 21: |
-
|
-
|
|
276*
|
-
|
| Mon 20: |
1322 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
110.71g |
|
86.60g |
|
458*
|
864
|
| Sun 19: |
972 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
94.54g |
|
70.93g |
|
1128*
|
156
|
