| May 2024 |
| Mon 6: |
1326 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
181.48g |
|
75.26g |
|
-
|
-
|
| Sat 4: |
977 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
91.76g |
|
55.48g |
|
-
|
-
|
| February 2024 |
| Fri 2: |
2005 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
91.20g |
|
129.12g |
|
173.78g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
454 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
27.74g |
|
20.42g |
|
-
|
-
|
| Tue 30: |
2926 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
137.23g |
|
175.87g |
|
248.32g |
|
-
|
-
|
| Fri 19: |
1759 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
148.94g |
|
219.18g |
|
-
|
-
|
| Mon 15: |
2148 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
178.20g |
|
199.61g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
665 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
78.54g |
|
0.00g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
1213 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
162.88g |
|
80.05g |
|
-
|
-
|
| Mon 23: |
1005 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
164.25g |
|
71.85g |
|
-
|
-
|
| Thu 5: |
874 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
5.56g |
|
165.01g |
|
42.56g |
|
-
|
-
|
| Wed 4: |
457 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
21.90g |
|
28.00g |
|
-
|
-
|
| December 2022 |
| Wed 21: |
1697 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
300.89g |
|
70.18g |
|
-
|
-
|
| Tue 20: |
1099 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
214.92g |
|
33.29g |
|
-
|
-
|
| Thu 1: |
1420 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
78.66g |
|
166.15g |
|
1.00g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1524 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
103.19g |
|
119.05g |
|
25.17g |
|
-
|
-
|
| Tue 29: |
1140 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
147.91g |
|
60.84g |
|
-
|
-
|
| Thu 10: |
240 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.84g |
|
38.18g |
|
20.88g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
316 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.66g |
|
52.98g |
|
25.90g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
1238 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
147.58g |
|
103.29g |
|
-
|
-
|
