| February 2022 |
| Wed 9: |
58 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.40g |
|
10.80g |
|
-
|
-
|
| Fri 4: |
608 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
31.42g |
|
12.50g |
|
-
|
-
|
| Thu 3: |
1548
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
97.66g |
|
75.47g |
|
89.11g |
|
-
|
-
|
| Wed 2: |
1451 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
92.33g |
|
122.49g |
|
-
|
-
|
| Tue 1: |
1016 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
81.35g |
|
68.46g |
|
-
|
-
|
| December 2021 |
| Sat 4: |
680 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
16.60g |
|
90.03g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
1582 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.90g |
|
46.94g |
|
183.71g |
|
-
|
-
|
| May 2021 |
| Sat 1: |
1422 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.86g |
|
83.81g |
|
102.46g |
|
-
|
-
|
| April 2021 |
| Fri 23: |
1461 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
104.55g |
|
113.78g |
|
-
|
-
|
| Thu 22: |
335 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
5.35g |
|
49.41g |
|
-
|
-
|
| Wed 21: |
1458 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
80.71g |
|
145.53g |
|
-
|
-
|
| Tue 20: |
1195 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
66.58g |
|
114.40g |
|
-
|
-
|
| Mon 19: |
451 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
13.86g |
|
53.87g |
|
-
|
-
|
| Sun 18: |
1696 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.77g |
|
116.63g |
|
137.81g |
|
-
|
-
|
| Fri 16: |
1515 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.63g |
|
83.35g |
|
142.34g |
|
-
|
-
|
| Thu 15: |
1654 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.36g |
|
102.21g |
|
137.51g |
|
-
|
-
|
| Wed 14: |
498 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
15.34g |
|
59.81g |
|
-
|
-
|
| Mon 12: |
1807 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.49g |
|
117.33g |
|
168.43g |
|
-
|
-
|
| Sun 11: |
1511 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
117.46g |
|
121.99g |
|
-
|
-
|
