| January 2024 |
| Tue 23: |
1276 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
55.98g |
|
145.49g |
|
1931*
|
 655
|
| Mon 22: |
453 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
23.79g |
|
25.47g |
|
-
|
-
|
| Thu 18: |
523 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
26.90g |
|
43.18g |
|
-
|
-
|
| Wed 17: |
1152 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
33.64g |
|
118.55g |
|
1853*
|
701
|
| Tue 16: |
1505 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
47.14g |
|
202.59g |
|
-
|
-
|
| Mon 15: |
1156 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
48.22g |
|
114.65g |
|
1765*
|
609
|
| Fri 12: |
1155 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
50.43g |
|
101.32g |
|
1992*
|
837
|
| Thu 11: |
1431 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
107.20g |
|
103.21g |
|
1966*
|
535
|
| Wed 10: |
798 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
50.31g |
|
29.06g |
|
1966*
|
1168
|
| Tue 9: |
1406 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
62.53g |
|
160.62g |
|
2021*
|
615
|
| September 2023 |
| Sat 23: |
593 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
23.81g |
|
83.89g |
|
-
|
-
|
| August 2022 |
| Sat 13: |
1650 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.16g |
|
49.03g |
|
202.16g |
|
-
|
-
|
| Fri 12: |
1308 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
54.25g |
|
177.47g |
|
1813*
|
505
|
| Thu 11: |
1643 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.27g |
|
70.97g |
|
173.56g |
|
2050*
|
407
|
| Wed 10: |
1063 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
40.99g |
|
99.72g |
|
1628*
|
565
|
| Tue 9: |
738 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
28.08g |
|
121.79g |
|
-
|
-
|
| Mon 8: |
993 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
62.08g |
|
91.22g |
|
2050*
|
1057
|
| Sat 6: |
1351 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
53.91g |
|
164.10g |
|
-
|
-
|
| Fri 5: |
1839 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
94.93g |
|
70.19g |
|
168.47g |
|
-
|
-
|
