| June 2024 |
| Fri 14: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
71.30g |
|
145.22g |
|
-
|
-
|
| Thu 13: |
1624 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
43.86g |
|
324.84g |
|
-
|
-
|
| Wed 12: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
58.70g |
|
294.56g |
|
-
|
-
|
| Tue 11: |
1609 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
49.05g |
|
266.74g |
|
-
|
-
|
| Mon 10: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
44.15g |
|
299.88g |
|
-
|
-
|
| Sun 9: |
1670 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
53.37g |
|
350.53g |
|
-
|
-
|
| Sat 8: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
48.13g |
|
289.75g |
|
-
|
-
|
| Fri 7: |
1867 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
48.95g |
|
347.70g |
|
-
|
-
|
| Thu 6: |
1462 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
41.65g |
|
263.67g |
|
-
|
-
|
| Wed 5: |
1400 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
36.08g |
|
308.92g |
|
-
|
-
|
| Tue 4: |
1498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
39.91g |
|
275.16g |
|
-
|
-
|
| Mon 3: |
1699 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
51.84g |
|
270.64g |
|
-
|
-
|
| Sun 2: |
1402 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
59.24g |
|
163.51g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1674 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
51.92g |
|
270.41g |
|
-
|
-
|
| Wed 29: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
47.73g |
|
276.71g |
|
-
|
-
|
| Tue 28: |
1525 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
38.32g |
|
284.63g |
|
-
|
-
|
| Mon 27: |
1537 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
51.13g |
|
250.43g |
|
-
|
-
|
| Sun 26: |
1691 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
82.12g |
|
267.37g |
|
-
|
-
|
| Sat 25: |
1496 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
44.21g |
|
291.23g |
|
-
|
-
|
| Fri 24: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
92.31g |
|
246.50g |
|
-
|
-
|
