| November 2019 |
| Fri 29: |
71 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
4.26g |
|
7.74g |
|
0.00g |
|
-
|
-
|
| October 2019 |
| Sun 6: |
2851 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
105.39g |
|
284.81g |
|
186.24g |
|
-
|
-
|
| September 2019 |
| Thu 19: |
3179 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
134.87g |
|
322.87g |
|
161.65g |
|
-
|
-
|
| Thu 5: |
2089 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
132.47g |
|
278.02g |
|
-
|
-
|
| August 2019 |
| Thu 29: |
443 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
53.43g |
|
45.80g |
|
-
|
-
|
| Wed 28: |
152 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
25.30g |
|
10.90g |
|
-
|
-
|
| July 2019 |
| Fri 12: |
2639 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
241.40g |
|
270.91g |
|
-
|
-
|
| Fri 5: |
2405 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
202.68g |
|
287.54g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
1638 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
141.97g |
|
180.93g |
|
-
|
-
|
| Fri 28: |
3661 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
167.44g |
|
266.23g |
|
267.45g |
|
2942*
|
 719
|
| Thu 27: |
3100 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
85.06g |
|
248.23g |
|
318.09g |
|
3385*
|
 285
|
| Wed 26: |
3049 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.64g |
|
219.79g |
|
331.93g |
|
2159*
|
890
|
| Tue 25: |
3042 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
235.27g |
|
350.62g |
|
3015*
|
27
|
| Mon 24: |
2658 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.23g |
|
191.42g |
|
308.48g |
|
2499*
|
159
|
| Sun 23: |
1576 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
99.86g |
|
125.52g |
|
45.11g |
|
-
|
-
|
| Sat 22: |
1034 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
107.79g |
|
47.29g |
|
-
|
-
|
| Tue 11: |
356 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
25.74g |
|
3.81g |
|
-
|
-
|
| May 2019 |
| Sat 18: |
67 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
4.00g |
|
7.00g |
|
-
|
-
|
| Fri 10: |
783 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
49.86g |
|
86.50g |
|
-
|
-
|
| Thu 2: |
1623 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
114.72g |
|
95.89g |
|
48.09g |
|
-
|
-
|
