| November 2023 |
| Wed 15: |
568 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
26.83g |
|
83.58g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
141 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
0.63g |
|
14.29g |
|
-
|
-
|
| Mon 23: |
2249 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
91.24g |
|
80.03g |
|
226.11g |
|
-
|
-
|
| Fri 20: |
1479 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
75.09g |
|
141.56g |
|
-
|
-
|
| Thu 19: |
1886 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.04g |
|
59.13g |
|
190.34g |
|
-
|
-
|
| Wed 18: |
1361 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
86.67g |
|
61.93g |
|
86.10g |
|
-
|
-
|
| Tue 17: |
1558 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
40.40g |
|
207.06g |
|
-
|
-
|
| Tue 10: |
965 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
40.04g |
|
138.10g |
|
-
|
-
|
| Mon 9: |
1643 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
79.39g |
|
61.86g |
|
176.01g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
2650 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
112.19g |
|
71.92g |
|
245.70g |
|
-
|
-
|
| Wed 20: |
767 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
36.24g |
|
58.41g |
|
-
|
-
|
| Tue 19: |
2191 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
96.30g |
|
51.40g |
|
175.75g |
|
-
|
-
|
| April 2023 |
| Wed 12: |
1221 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
33.56g |
|
182.49g |
|
-
|
-
|
| February 2023 |
| Sat 11: |
347 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
12.76g |
|
11.84g |
|
-
|
-
|
| December 2022 |
| Thu 1: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
54.93g |
|
175.14g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
50.17g |
|
232.93g |
|
-
|
-
|
| Tue 29: |
2663 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
75.74g |
|
71.72g |
|
298.51g |
|
-
|
-
|
| Mon 28: |
1416 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
46.88g |
|
163.32g |
|
-
|
-
|
| Fri 25: |
1989 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
99.50g |
|
40.08g |
|
201.33g |
|
-
|
-
|
| Thu 24: |
1451 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
91.31g |
|
124.01g |
|
-
|
-
|
