| June 2023 |
| Sun 4: |
593 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
77.92g |
|
4.86g |
|
-
|
-
|
| May 2023 |
| Sun 14: |
542 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
44.03g |
|
3.92g |
|
-
|
-
|
| April 2023 |
| Thu 13: |
1748 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
133.50g |
|
149.60g |
|
-
|
-
|
| Tue 11: |
526 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
122.76g |
|
0.00g |
|
-
|
-
|
| December 2022 |
| Mon 26: |
619 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
32.67g |
|
11.61g |
|
-
|
-
|
| Wed 14: |
1223 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
102.50g |
|
150.22g |
|
-
|
-
|
| Tue 13: |
372 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
23.27g |
|
1.43g |
|
-
|
-
|
| November 2022 |
| Tue 1: |
346 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.74g |
|
31.98g |
|
45.91g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
2058 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
220.36g |
|
146.65g |
|
-
|
-
|
| Sun 30: |
969 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
110.06g |
|
29.34g |
|
-
|
-
|
| Sat 29: |
833 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
76.46g |
|
39.97g |
|
-
|
-
|
| Fri 28: |
747 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
115.36g |
|
55.22g |
|
-
|
-
|
| July 2022 |
| Sat 2: |
240 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.04g |
|
10.08g |
|
44.10g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
1654 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
135.97g |
|
151.26g |
|
-
|
-
|
| Sat 23: |
590 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
32.21g |
|
78.08g |
|
-
|
-
|
| Thu 21: |
147 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
22.75g |
|
0.25g |
|
-
|
-
|
| Wed 20: |
728 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
38.27g |
|
43.02g |
|
-
|
-
|
| March 2022 |
| Fri 4: |
258 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.92g |
|
18.86g |
|
46.80g |
|
-
|
-
|
| Wed 2: |
1439 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
155.79g |
|
89.17g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
605 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
92.00g |
|
15.00g |
|
-
|
-
|
