| October 2021 |
| Wed 27: |
313 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
11.94g |
|
52.27g |
|
-
|
-
|
| October 2019 |
| Tue 8: |
223 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
12.83g |
|
31.89g |
|
-
|
-
|
| Tue 1: |
510 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
57.03g |
|
11.22g |
|
-
|
-
|
| July 2019 |
| Mon 15: |
332 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
14.25g |
|
4.21g |
|
-
|
-
|
| Thu 4: |
681 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
34.06g |
|
66.51g |
|
-
|
-
|
| Tue 2: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
77.34g |
|
123.23g |
|
-
|
-
|
| Mon 1: |
980 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
53.27g |
|
122.91g |
|
-
|
-
|
| May 2019 |
| Wed 22: |
36 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.90g |
|
8.00g |
|
-
|
-
|
| Mon 6: |
1512 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
95.20g |
|
177.10g |
|
-
|
-
|
| Thu 2: |
261 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
13.01g |
|
35.75g |
|
-
|
-
|
| April 2019 |
| Sat 6: |
-
|
-
|
|
1839*
|
-
|
| Thu 4: |
251 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.74g |
|
24.31g |
|
28.14g |
|
-
|
-
|
| Wed 3: |
268 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
30.38g |
|
23.60g |
|
-
|
-
|
| March 2019 |
| Wed 20: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.30g |
|
7.67g |
|
-
|
-
|
| Mon 11: |
648 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
62.46g |
|
59.15g |
|
-
|
-
|
| October 2018 |
| September 2018 |
| Mon 10: |
623 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
40.80g |
|
76.08g |
|
-
|
-
|
| July 2018 |
| Mon 16: |
564 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
52.03g |
|
73.78g |
|
-
|
-
|
| June 2018 |
| Wed 6: |
1440 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
122.00g |
|
163.06g |
|
-
|
-
|
