ladycuty67's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2023
Thu 28: - - 1774* -
February 2022
Thu 3: 1406 * 88%
Fat:
 
Prot:
 
Carbs:
41.24g
 
60.27g
 
194.53g
- -
Wed 2: 1851 * 116%
Fat:
 
Prot:
 
Carbs:
62.27g
 
87.54g
 
228.69g
- -
Tue 1: 1542 * 96%
Fat:
 
Prot:
 
Carbs:
60.38g
 
54.42g
 
195.32g
- -
February 2021
Mon 22: 1468 * 92%
Fat:
 
Prot:
 
Carbs:
69.65g
 
60.90g
 
144.80g
- -
January 2021
Fri 22: 912 * 57%
Fat:
 
Prot:
 
Carbs:
37.18g
 
55.45g
 
80.18g
- -
Thu 21: 1406 * 88%
Fat:
 
Prot:
 
Carbs:
63.38g
 
71.48g
 
125.78g
- -
Wed 20: 1484 * 93%
Fat:
 
Prot:
 
Carbs:
63.48g
 
82.52g
 
137.69g
- -
Tue 5: 1042 * 65%
Fat:
 
Prot:
 
Carbs:
35.63g
 
46.98g
 
129.19g
- -
Mon 4: 1531 * 96%
Fat:
 
Prot:
 
Carbs:
60.92g
 
79.70g
 
168.11g
- -
December 2020
Mon 14: 1361 * 85%
Fat:
 
Prot:
 
Carbs:
58.41g
 
59.62g
 
136.66g
- -
Sun 13: 352 * 22%
Fat:
 
Prot:
 
Carbs:
5.33g
 
9.87g
 
59.45g
- -
Fri 4: 1615 * 101%
Fat:
 
Prot:
 
Carbs:
84.65g
 
66.80g
 
138.76g
- -
Thu 3: 1516 * 95%
Fat:
 
Prot:
 
Carbs:
66.10g
 
80.57g
 
146.83g
- -
Wed 2: 1608 * 100%
Fat:
 
Prot:
 
Carbs:
82.33g
 
53.46g
 
151.33g
- -
Tue 1: 2092 * 131%
Fat:
 
Prot:
 
Carbs:
99.79g
 
92.76g
 
196.05g
- -
November 2020
Mon 30: 1424 * 89%
Fat:
 
Prot:
 
Carbs:
61.04g
 
98.45g
 
108.01g
- -
Sun 29: 1528 * 96%
Fat:
 
Prot:
 
Carbs:
68.46g
 
64.10g
 
164.83g
- -
Sat 28: 1825 * 114%
Fat:
 
Prot:
 
Carbs:
74.34g
 
69.65g
 
216.26g
- -
Fri 27: 1566 * 98%
Fat:
 
Prot:
 
Carbs:
51.06g
 
77.84g
 
199.00g
- -
Thu 26: 1412 * 88%
Fat:
 
Prot:
 
Carbs:
46.43g
 
74.72g
 
180.82g
- -
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