| August 2023 |
| Sun 13: |
3059 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
207.27g |
|
47.10g |
|
248.65g |
|
-
|
-
|
| Sat 12: |
3540 *
|
208%
|
Fat: |
|
Prot: |
|
Carbs: |
203.55g |
|
53.10g |
|
371.70g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
810 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
21.24g |
|
151.59g |
|
-
|
-
|
| Thu 29: |
359 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
8.00g |
|
52.00g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
1230 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.87g |
|
45.83g |
|
92.57g |
|
-
|
-
|
| Tue 21: |
725 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
33.24g |
|
98.54g |
|
-
|
-
|
| Mon 20: |
403 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
35.30g |
|
40.65g |
|
-
|
-
|
| Sun 19: |
1092 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
79.09g |
|
109.49g |
|
-
|
-
|
| Sat 18: |
1281 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
91.12g |
|
143.31g |
|
-
|
-
|
| Fri 17: |
1167 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
54.94g |
|
95.62g |
|
-
|
-
|
| Thu 16: |
943 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
60.91g |
|
75.61g |
|
-
|
-
|
| Wed 15: |
956 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
63.56g |
|
73.73g |
|
-
|
-
|
| Tue 14: |
991 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
71.10g |
|
94.74g |
|
-
|
-
|
| Mon 13: |
1333 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
69.85g |
|
155.46g |
|
-
|
-
|
| Sun 12: |
1705 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
84.01g |
|
176.42g |
|
-
|
-
|
| Sat 11: |
1028 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
88.96g |
|
118.07g |
|
-
|
-
|
| Fri 10: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
60.45g |
|
92.23g |
|
-
|
-
|
| Thu 9: |
1242 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.12g |
|
66.55g |
|
57.84g |
|
-
|
-
|
| Wed 8: |
1245 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
78.20g |
|
55.07g |
|
81.17g |
|
-
|
-
|
| Tue 7: |
1343 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
69.56g |
|
123.08g |
|
-
|
-
|
