agunay1234's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Mon 8: 1508 * 122%
Fat:
 
Prot:
 
Carbs:
62.62g
 
95.44g
 
134.97g
- -
Sun 7: 259 * 21%
Fat:
 
Prot:
 
Carbs:
10.80g
 
10.62g
 
32.31g
- -
November 2019
Tue 5: 830 * 67%
Fat:
 
Prot:
 
Carbs:
44.24g
 
54.13g
 
51.42g
- -
Mon 4: 453 * 37%
Fat:
 
Prot:
 
Carbs:
34.88g
 
21.53g
 
17.76g
- -
Sat 2: 1334 * 108%
Fat:
 
Prot:
 
Carbs:
98.67g
 
54.03g
 
58.46g
- -
October 2019
Thu 31: 1295 * 104%
Fat:
 
Prot:
 
Carbs:
74.84g
 
83.67g
 
70.34g
- -
Wed 30: 860 * 69%
Fat:
 
Prot:
 
Carbs:
36.79g
 
37.09g
 
98.19g
- -
Tue 29: 322 * 26%
Fat:
 
Prot:
 
Carbs:
25.60g
 
15.33g
 
9.22g
- -
Mon 28: 899 * 72%
Fat:
 
Prot:
 
Carbs:
50.57g
 
92.16g
 
12.65g
- -
Sun 27: 1165 * 94%
Fat:
 
Prot:
 
Carbs:
83.29g
 
61.56g
 
38.80g
- -
Sat 26: 1480 * 119%
Fat:
 
Prot:
 
Carbs:
83.70g
 
101.29g
 
74.59g
- -
Fri 25: 1128 * 91%
Fat:
 
Prot:
 
Carbs:
66.66g
 
51.99g
 
86.06g
- -
Thu 24: 1044 * 84%
Fat:
 
Prot:
 
Carbs:
68.17g
 
78.00g
 
26.10g
- -
Wed 23: 1219 * 98%
Fat:
 
Prot:
 
Carbs:
92.72g
 
29.20g
 
77.72g
- -
Tue 22: 1307 * 105%
Fat:
 
Prot:
 
Carbs:
123.28g
 
32.82g
 
23.20g
- -
Mon 21: 1528 * 123%
Fat:
 
Prot:
 
Carbs:
100.83g
 
113.13g
 
39.43g
- -
Sun 20: 1408 * 114%
Fat:
 
Prot:
 
Carbs:
94.37g
 
118.26g
 
21.60g
- -
Sat 19: 1351 * 109%
Fat:
 
Prot:
 
Carbs:
75.94g
 
47.32g
 
120.04g
- -
Fri 18: 1162 * 94%
Fat:
 
Prot:
 
Carbs:
65.21g
 
93.71g
 
46.19g
- -
Thu 17: 1197 * 97%
Fat:
 
Prot:
 
Carbs:
103.00g
 
36.25g
 
33.71g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.