gilly5's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2017
Tue 7: 756 * 42%
Fat:
 
Prot:
 
Carbs:
28.48g
 
96.85g
 
26.29g
1681*  925
Mon 6: 234 * 13%
Fat:
 
Prot:
 
Carbs:
15.90g
 
18.87g
 
1.68g
- -
Sun 5: 1046 * 58%
Fat:
 
Prot:
 
Carbs:
64.45g
 
75.19g
 
37.92g
- -
Fri 3: 491 * 27%
Fat:
 
Prot:
 
Carbs:
19.12g
 
55.81g
 
22.30g
1656*  1165
Thu 2: 843 * 47%
Fat:
 
Prot:
 
Carbs:
51.45g
 
53.67g
 
39.48g
- -
Wed 1: 1320 * 73%
Fat:
 
Prot:
 
Carbs:
61.70g
 
143.37g
 
46.88g
1913*  593
October 2017
Tue 31: 783 * 44%
Fat:
 
Prot:
 
Carbs:
28.28g
 
27.30g
 
49.64g
1749*  966
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