| September 2020 |
| Sun 27: |
1044 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
50.97g |
|
109.61g |
|
-
|
-
|
| Fri 25: |
488 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
8.00g |
|
80.40g |
|
-
|
-
|
| Thu 24: |
1255 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
49.39g |
|
162.86g |
|
-
|
-
|
| Wed 23: |
1411 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
44.44g |
|
178.98g |
|
-
|
-
|
| Tue 22: |
1668 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.34g |
|
46.54g |
|
211.88g |
|
-
|
-
|
| Mon 14: |
38 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.88g |
|
1.95g |
|
5.04g |
|
-
|
-
|
| Fri 11: |
1812 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
74.04g |
|
139.87g |
|
1966*
|
 154
|
| Thu 10: |
1782 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
77.14g |
|
61.70g |
|
212.99g |
|
1966*
|
184
|
| Wed 9: |
936 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
56.60g |
|
81.04g |
|
-
|
-
|
| Tue 8: |
1023 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
58.43g |
|
108.53g |
|
-
|
-
|
| Mon 7: |
1009 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
54.08g |
|
91.62g |
|
-
|
-
|
| Sun 6: |
1559 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
97.98g |
|
57.13g |
|
111.03g |
|
-
|
-
|
| Sat 5: |
2258 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
72.18g |
|
277.31g |
|
1943*
|
 315
|
| Fri 4: |
673 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
28.13g |
|
52.68g |
|
-
|
-
|
| Thu 3: |
1791 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
67.59g |
|
234.76g |
|
2019*
|
228
|
| Wed 2: |
1040 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
75.58g |
|
55.85g |
|
1754*
|
714
|
| Tue 1: |
1920 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
73.58g |
|
69.89g |
|
244.11g |
|
2041*
|
121
|
| August 2020 |
| Mon 31: |
2393 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
61.00g |
|
306.07g |
|
-
|
-
|
| Sun 30: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
26.36g |
|
109.64g |
|
-
|
-
|
| Sat 29: |
1073 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
44.11g |
|
91.58g |
|
-
|
-
|
