| October 2017 |
| Thu 5: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
6.91g |
|
2.24g |
|
-
|
-
|
| Wed 4: |
428 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
36.29g |
|
41.35g |
|
1942*
|
 1514
|
| September 2017 |
| Wed 20: |
230 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
4.62g |
|
39.31g |
|
-
|
-
|
| Tue 19: |
1197 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
48.09g |
|
120.66g |
|
-
|
-
|
| Thu 14: |
712 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
23.58g |
|
84.64g |
|
-
|
-
|
| Wed 13: |
2443 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
161.34g |
|
56.54g |
|
203.32g |
|
-
|
-
|
| Tue 12: |
899 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
21.33g |
|
122.10g |
|
-
|
-
|
| Mon 11: |
923 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
61.33g |
|
73.38g |
|
-
|
-
|
| Sat 9: |
584 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
20.21g |
|
63.03g |
|
-
|
-
|
| Fri 8: |
1581 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.51g |
|
45.06g |
|
188.58g |
|
-
|
-
|
| Thu 7: |
1032 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
44.85g |
|
145.64g |
|
-
|
-
|
| Wed 6: |
1516 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
71.36g |
|
181.52g |
|
-
|
-
|
| Tue 5: |
1040 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
38.09g |
|
130.73g |
|
-
|
-
|
| Mon 4: |
1564 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
53.41g |
|
218.40g |
|
-
|
-
|
| Fri 1: |
1015 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
24.43g |
|
145.48g |
|
-
|
-
|
| August 2017 |
| Thu 31: |
1864 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.40g |
|
53.82g |
|
251.46g |
|
-
|
-
|
| Wed 30: |
1345 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
123.45g |
|
159.41g |
|
-
|
-
|
| Tue 29: |
1170 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
37.65g |
|
224.43g |
|
-
|
-
|
| Mon 28: |
1569 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
44.97g |
|
217.32g |
|
-
|
-
|
| Sun 27: |
800 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
21.37g |
|
86.64g |
|
-
|
-
|
