| January 2021 |
| Wed 27: |
1023 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
62.32g |
|
91.35g |
|
-
|
-
|
| Tue 26: |
941 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
57.26g |
|
83.46g |
|
-
|
-
|
| Mon 25: |
1040 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
91.09g |
|
64.26g |
|
-
|
-
|
| November 2020 |
| Tue 17: |
897 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
52.25g |
|
24.90g |
|
-
|
-
|
| Mon 16: |
491 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
22.46g |
|
42.24g |
|
-
|
-
|
| Sun 15: |
1274 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
62.28g |
|
123.67g |
|
-
|
-
|
| Sat 14: |
1203 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
67.45g |
|
68.73g |
|
87.37g |
|
-
|
-
|
| Fri 13: |
1190 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
107.89g |
|
102.37g |
|
-
|
-
|
| August 2020 |
| Fri 21: |
1171 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
87.19g |
|
87.12g |
|
-
|
-
|
| Thu 20: |
857 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
85.64g |
|
54.87g |
|
-
|
-
|
| Wed 19: |
823 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
56.99g |
|
66.82g |
|
-
|
-
|
| July 2020 |
| Tue 7: |
536 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
29.16g |
|
71.53g |
|
-
|
-
|
| Fri 3: |
918 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
43.76g |
|
104.36g |
|
-
|
-
|
| Thu 2: |
1194 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
55.28g |
|
105.20g |
|
-
|
-
|
| Wed 1: |
1155 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
47.75g |
|
146.03g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
792 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
35.42g |
|
121.63g |
|
-
|
-
|
| Mon 29: |
1102 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
49.83g |
|
112.66g |
|
-
|
-
|
| Sun 28: |
1103 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
100.24g |
|
85.97g |
|
-
|
-
|
| Sat 27: |
1036 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
65.57g |
|
71.47g |
|
-
|
-
|
| Fri 26: |
1046 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
79.39g |
|
97.14g |
|
-
|
-
|
