| July 2021 |
| Tue 20: |
-
|
-
|
|
2210*
|
-
|
| Mon 19: |
-
|
-
|
|
2219*
|
-
|
| Sun 18: |
-
|
-
|
|
2412*
|
-
|
| Sat 17: |
-
|
-
|
|
2235*
|
-
|
| Fri 16: |
-
|
-
|
|
2631*
|
-
|
| Mon 12: |
-
|
-
|
|
2178*
|
-
|
| July 2020 |
| Sat 4: |
902 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
85.72g |
|
58.42g |
|
-
|
-
|
| Fri 3: |
905 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
63.86g |
|
50.02g |
|
-
|
-
|
| Thu 2: |
801 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
62.67g |
|
77.06g |
|
-
|
-
|
| Wed 1: |
999 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
52.83g |
|
103.87g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
890 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
38.66g |
|
110.35g |
|
-
|
-
|
| Mon 29: |
1030 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
68.94g |
|
95.12g |
|
-
|
-
|
| Sun 28: |
1052 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
41.50g |
|
119.25g |
|
2168*
|
 1116
|
| Sat 27: |
746 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
68.86g |
|
53.55g |
|
2168*
|
1422
|
| Fri 26: |
1086 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
85.15g |
|
91.60g |
|
2150*
|
1064
|
| Thu 25: |
1029 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
66.83g |
|
120.13g |
|
2076*
|
1047
|
| Wed 24: |
849 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
66.34g |
|
76.34g |
|
-
|
-
|
| Tue 23: |
824 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
79.61g |
|
77.88g |
|
2105*
|
1281
|
| Mon 22: |
854 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
70.33g |
|
72.63g |
|
-
|
-
|
| Sun 21: |
816 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
74.21g |
|
93.74g |
|
2177*
|
1361
|
| Sat 20: |
1496 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
79.64g |
|
65.21g |
|
139.38g |
|
-
|
-
|
| Fri 19: |
888 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
62.99g |
|
111.26g |
|
2348*
|
1460
|
| Thu 18: |
858 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
62.86g |
|
79.78g |
|
2176*
|
1318
|
| Wed 17: |
848 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
52.83g |
|
104.95g |
|
2176*
|
1328
|
| Tue 16: |
744 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
59.76g |
|
80.46g |
|
2137*
|
1393
|
| Mon 15: |
839 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
69.15g |
|
115.28g |
|
2645*
|
1806
|
