| August 2019 |
| Tue 13: |
651 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
21.45g |
|
34.40g |
|
-
|
-
|
| Thu 8: |
206 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
8.73g |
|
22.96g |
|
-
|
-
|
| July 2019 |
| Mon 22: |
740 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
31.30g |
|
21.59g |
|
-
|
-
|
| Tue 16: |
878 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
72.84g |
|
24.96g |
|
27.62g |
|
-
|
-
|
| Mon 15: |
749 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
20.57g |
|
20.67g |
|
-
|
-
|
| Sun 14: |
922 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.75g |
|
35.81g |
|
35.30g |
|
-
|
-
|
| June 2019 |
| Thu 6: |
1453 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
88.30g |
|
53.07g |
|
111.57g |
|
-
|
-
|
| April 2019 |
| Thu 25: |
782 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
26.01g |
|
46.89g |
|
-
|
-
|
| Wed 24: |
846 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
41.32g |
|
25.30g |
|
-
|
-
|
| Fri 12: |
139 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
0.84g |
|
0.40g |
|
-
|
-
|
| Wed 10: |
1444 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
116.22g |
|
41.60g |
|
51.32g |
|
-
|
-
|
| March 2019 |
| Sun 3: |
1002 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
31.89g |
|
123.92g |
|
-
|
-
|
| Sat 2: |
1056 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
41.09g |
|
129.07g |
|
-
|
-
|
| December 2018 |
| Fri 28: |
970 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
50.22g |
|
90.97g |
|
-
|
-
|
| Thu 27: |
1142 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
38.79g |
|
115.46g |
|
-
|
-
|
| November 2018 |
| Mon 19: |
813 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
46.50g |
|
46.21g |
|
-
|
-
|
| Sun 18: |
1079 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
72.15g |
|
41.70g |
|
-
|
-
|
| Tue 13: |
959 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.75g |
|
36.86g |
|
45.15g |
|
-
|
-
|
| October 2018 |
| Mon 22: |
1112 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
88.63g |
|
54.27g |
|
19.61g |
|
-
|
-
|
