| December 2017 |
| Thu 28: |
345 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
10.51g |
|
57.75g |
|
-
|
-
|
| Mon 11: |
732 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
54.52g |
|
67.57g |
|
-
|
-
|
| Thu 7: |
859 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
28.85g |
|
68.47g |
|
-
|
-
|
| Wed 6: |
1236 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
102.96g |
|
86.06g |
|
-
|
-
|
| Tue 5: |
859 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
76.07g |
|
109.07g |
|
-
|
-
|
| Mon 4: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
86.68g |
|
63.54g |
|
-
|
-
|
| Fri 1: |
824 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
86.55g |
|
38.49g |
|
-
|
-
|
| November 2017 |
| Thu 30: |
965 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
52.91g |
|
84.84g |
|
-
|
-
|
| Wed 29: |
985 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
95.98g |
|
52.79g |
|
-
|
-
|
| Tue 14: |
817 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
28.13g |
|
117.21g |
|
-
|
-
|
| September 2017 |
| Wed 27: |
1030 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
82.95g |
|
104.57g |
|
-
|
-
|
| Tue 26: |
679 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
78.07g |
|
55.95g |
|
-
|
-
|
| Tue 12: |
214 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
14.59g |
|
0.89g |
|
-
|
-
|
| Mon 11: |
939 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
90.69g |
|
44.37g |
|
-
|
-
|
| Sun 10: |
1520 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
137.39g |
|
124.32g |
|
-
|
-
|
| Sat 9: |
1053 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
110.64g |
|
38.23g |
|
-
|
-
|
| Fri 8: |
1026 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
75.30g |
|
52.34g |
|
-
|
-
|
| Thu 7: |
1186 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
100.96g |
|
60.67g |
|
-
|
-
|
| Wed 6: |
1061 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
153.54g |
|
38.68g |
|
-
|
-
|
| Tue 5: |
1158 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
111.33g |
|
35.72g |
|
-
|
-
|
