DanielaND2017's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 11: 1326 * 88%
Fat:
 
Prot:
 
Carbs:
73.35g
 
115.96g
 
47.25g
- -
Sat 8: 1376 * 92%
Fat:
 
Prot:
 
Carbs:
89.53g
 
23.48g
 
126.21g
- -
Wed 5: 1255 * 84%
Fat:
 
Prot:
 
Carbs:
59.36g
 
55.90g
 
117.55g
- -
Mon 3: 1256 * 84%
Fat:
 
Prot:
 
Carbs:
71.92g
 
43.75g
 
102.36g
- -
Sun 2: 918 * 61%
Fat:
 
Prot:
 
Carbs:
41.39g
 
59.59g
 
73.37g
- -
May 2024
Wed 29: 466 * 31%
Fat:
 
Prot:
 
Carbs:
32.61g
 
21.97g
 
18.93g
- -
Mon 27: 1010 * 67%
Fat:
 
Prot:
 
Carbs:
51.53g
 
46.52g
 
83.51g
- -
Thu 23: 861 * 57%
Fat:
 
Prot:
 
Carbs:
48.66g
 
58.63g
 
51.85g
- -
Thu 16: 1188 * 79%
Fat:
 
Prot:
 
Carbs:
54.99g
 
62.80g
 
105.65g
- -
Wed 8: 1490 * 99%
Fat:
 
Prot:
 
Carbs:
85.56g
 
58.20g
 
130.68g
- -
April 2024
Sun 28: 824 * 55%
Fat:
 
Prot:
 
Carbs:
41.23g
 
38.55g
 
63.61g
2516*  1692
Fri 26: 1210 * 81%
Fat:
 
Prot:
 
Carbs:
63.16g
 
56.41g
 
96.99g
- -
Thu 25: 1329 * 89%
Fat:
 
Prot:
 
Carbs:
69.93g
 
85.23g
 
74.85g
2539*  1210
Wed 24: 1503 * 100%
Fat:
 
Prot:
 
Carbs:
58.06g
 
75.46g
 
152.46g
2549*  1046
Thu 18: 594 * 40%
Fat:
 
Prot:
 
Carbs:
27.69g
 
34.38g
 
49.17g
- -
Tue 16: 1471 * 94%
Fat:
 
Prot:
 
Carbs:
75.67g
 
82.13g
 
114.42g
- -
Mon 15: 1125 * 72%
Fat:
 
Prot:
 
Carbs:
68.41g
 
61.09g
 
66.21g
- -
August 2023
Mon 14: 562 * 36%
Fat:
 
Prot:
 
Carbs:
40.34g
 
36.90g
 
15.77g
- -
Thu 10: 373 * 24%
Fat:
 
Prot:
 
Carbs:
32.43g
 
15.16g
 
3.87g
- -
August 2022
Sun 14: 1274 * 82%
Fat:
 
Prot:
 
Carbs:
40.15g
 
107.15g
 
123.96g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.