| August 2013 |
| Thu 1: |
472 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
14.84g |
|
31.25g |
|
-
|
-
|
| July 2013 |
| Wed 31: |
926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
63.53g |
|
37.87g |
|
-
|
-
|
| Tue 30: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
67.18g |
|
20.76g |
|
-
|
-
|
| Mon 29: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
94.41g |
|
63.68g |
|
42.50g |
|
-
|
-
|
| Sun 28: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.11g |
|
70.47g |
|
38.62g |
|
-
|
-
|
| Sat 27: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
101.63g |
|
22.17g |
|
-
|
-
|
| Fri 26: |
476 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
32.16g |
|
29.26g |
|
-
|
-
|
| Thu 25: |
548 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
48.78g |
|
7.45g |
|
-
|
-
|
| Wed 24: |
934 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
74.75g |
|
24.00g |
|
-
|
-
|
| Tue 23: |
443 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
40.13g |
|
8.39g |
|
-
|
-
|
| Mon 22: |
909 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
61.70g |
|
30.29g |
|
-
|
-
|
| Sun 21: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
109.43g |
|
69.80g |
|
21.95g |
|
-
|
-
|
| Sat 20: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
88.28g |
|
79.63g |
|
17.16g |
|
-
|
-
|
| Thu 18: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
88.24g |
|
101.00g |
|
30.20g |
|
-
|
-
|
| Wed 17: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
94.03g |
|
85.06g |
|
47.08g |
|
-
|
-
|
| Tue 16: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
79.66g |
|
54.68g |
|
27.50g |
|
-
|
-
|
| Mon 15: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
82.48g |
|
71.15g |
|
33.41g |
|
-
|
-
|
| Sun 14: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
75.05g |
|
24.52g |
|
-
|
-
|
| Sat 13: |
809 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
74.82g |
|
24.01g |
|
-
|
-
|
| Fri 12: |
892 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
45.83g |
|
50.37g |
|
-
|
-
|
