QanitahA's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2023
Sun 31: - - 1582* -
Sat 30: - - 1603* -
Fri 29: - - 1569* -
Thu 28: - - 1569* -
Wed 27: - - 1579* -
Tue 26: - - 1569* -
Mon 25: - - 1802* -
Sun 24: - - 1580* -
Sat 23: - - 1604* -
Fri 22: 1428 * 102%
Fat:
 
Prot:
 
Carbs:
67.79g
 
54.52g
 
148.79g
1585*  157
Thu 21: - - 1639* -
Wed 20: - - 1679* -
Tue 19: - - 1715* -
Mon 18: - - 1733* -
Sun 17: - - 1602* -
Sat 16: - - 1841* -
Fri 15: - - 1571* -
Thu 14: - - 1569* -
Wed 13: - - 1576* -
Tue 12: - - 1570* -
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