| December 2018 |
| Mon 3: |
179 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
14.53g |
|
1.30g |
|
-
|
-
|
| November 2018 |
| Thu 29: |
661 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
33.79g |
|
21.68g |
|
-
|
-
|
| Wed 28: |
1171 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
69.70g |
|
98.28g |
|
34.32g |
|
2706*
|
 1535
|
| Tue 27: |
461 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
15.61g |
|
99.68g |
|
-
|
-
|
| October 2018 |
| Sat 27: |
187 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
7.43g |
|
17.48g |
|
-
|
-
|
| Fri 26: |
264 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
13.08g |
|
30.40g |
|
-
|
-
|
| July 2018 |
| Mon 30: |
155 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
12.58g |
|
1.12g |
|
-
|
-
|
| April 2018 |
| Tue 3: |
260 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
19.83g |
|
25.26g |
|
-
|
-
|
| March 2018 |
| Wed 28: |
672 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
27.44g |
|
92.47g |
|
-
|
-
|
| Tue 27: |
619 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
50.51g |
|
32.19g |
|
-
|
-
|
| Mon 26: |
700 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
39.59g |
|
76.20g |
|
-
|
-
|
| Sun 25: |
716 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
36.78g |
|
108.31g |
|
-
|
-
|
| Sat 24: |
690 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
40.38g |
|
98.16g |
|
-
|
-
|
| Fri 23: |
887 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
91.69g |
|
55.95g |
|
-
|
-
|
| Thu 22: |
824 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
69.25g |
|
77.97g |
|
-
|
-
|
| October 2017 |
| Mon 30: |
552 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
20.58g |
|
76.15g |
|
-
|
-
|
| Thu 26: |
294 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
3.81g |
|
66.81g |
|
-
|
-
|
| Wed 25: |
551 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
20.04g |
|
83.43g |
|
-
|
-
|
| April 2017 |
| Mon 3: |
290 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
15.90g |
|
28.70g |
|
-
|
-
|
| March 2017 |
| Tue 28: |
137 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.54g |
|
11.16g |
|
11.04g |
|
-
|
-
|
