madél's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 8: 593 * 40%
Fat:
 
Prot:
 
Carbs:
3.16g
 
41.07g
 
110.40g
- -
Tue 7: 232 * 15%
Fat:
 
Prot:
 
Carbs:
2.00g
 
34.00g
 
20.00g
- -
April 2024
Tue 9: 1230 * 82%
Fat:
 
Prot:
 
Carbs:
65.66g
 
48.69g
 
121.39g
- -
Wed 3: 625 * 42%
Fat:
 
Prot:
 
Carbs:
13.57g
 
20.83g
 
106.72g
- -
Tue 2: 871 * 58%
Fat:
 
Prot:
 
Carbs:
25.55g
 
17.48g
 
146.22g
- -
Mon 1: 566 * 38%
Fat:
 
Prot:
 
Carbs:
35.13g
 
20.15g
 
51.54g
- -
March 2024
Thu 14: 1190 * 79%
Fat:
 
Prot:
 
Carbs:
40.42g
 
46.32g
 
169.07g
- -
Tue 5: 906 * 60%
Fat:
 
Prot:
 
Carbs:
31.62g
 
15.47g
 
111.68g
- -
February 2024
Thu 29: 300 * 20%
Fat:
 
Prot:
 
Carbs:
4.82g
 
4.89g
 
67.53g
- -
Tue 27: 357 * 24%
Fat:
 
Prot:
 
Carbs:
7.36g
 
3.01g
 
76.71g
- -
Mon 26: 1207 * 80%
Fat:
 
Prot:
 
Carbs:
17.40g
 
34.34g
 
200.36g
2502*  1295
Fri 23: 480 * 32%
Fat:
 
Prot:
 
Carbs:
31.39g
 
14.09g
 
36.95g
- -
Wed 7: 85 * 6%
Fat:
 
Prot:
 
Carbs:
1.35g
 
1.04g
 
20.29g
- -
December 2023
Wed 13: 525 * 35%
Fat:
 
Prot:
 
Carbs:
11.10g
 
34.74g
 
70.33g
- -
Fri 8: 884 * 59%
Fat:
 
Prot:
 
Carbs:
32.10g
 
42.27g
 
93.42g
- -
November 2023
Sun 26: 1005 * 67%
Fat:
 
Prot:
 
Carbs:
55.70g
 
20.30g
 
108.00g
- -
Mon 20: 356 * 24%
Fat:
 
Prot:
 
Carbs:
8.39g
 
13.28g
 
54.27g
- -
Fri 17: 8 * 1%
Fat:
 
Prot:
 
Carbs:
0.20g
 
0.44g
 
1.13g
- -
October 2023
Sat 28: 1381 * 92%
Fat:
 
Prot:
 
Carbs:
72.77g
 
34.31g
 
157.56g
- -
Sat 21: 359 * 24%
Fat:
 
Prot:
 
Carbs:
3.89g
 
10.96g
 
69.08g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.