LaShrebeka_BeastMode's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 31: 1897 * 86%
Fat:
 
Prot:
 
Carbs:
156.42g
 
113.65g
 
6.03g
- -
Thu 30: 1986 * 90%
Fat:
 
Prot:
 
Carbs:
150.33g
 
133.73g
 
33.26g
- -
Wed 29: 1773 * 81%
Fat:
 
Prot:
 
Carbs:
132.15g
 
123.92g
 
17.33g
- -
Tue 28: 2808 * 128%
Fat:
 
Prot:
 
Carbs:
220.50g
 
169.18g
 
37.87g
- -
Mon 27: 2307 * 105%
Fat:
 
Prot:
 
Carbs:
172.80g
 
163.81g
 
20.16g
- -
Sun 26: 2497 * 114%
Fat:
 
Prot:
 
Carbs:
160.59g
 
171.32g
 
81.52g
- -
Sat 25: 2172 * 99%
Fat:
 
Prot:
 
Carbs:
142.93g
 
116.46g
 
97.05g
- -
Fri 24: 2185 * 99%
Fat:
 
Prot:
 
Carbs:
193.28g
 
89.72g
 
22.41g
- -
Thu 23: 2213 * 101%
Fat:
 
Prot:
 
Carbs:
169.93g
 
142.35g
 
29.34g
- -
Wed 22: 2314 * 105%
Fat:
 
Prot:
 
Carbs:
169.40g
 
145.08g
 
71.39g
- -
Tue 21: 1800 * 82%
Fat:
 
Prot:
 
Carbs:
144.94g
 
90.32g
 
36.85g
- -
Sun 19: 1760 * 80%
Fat:
 
Prot:
 
Carbs:
97.75g
 
118.04g
 
108.25g
- -
Thu 16: 1289 * 59%
Fat:
 
Prot:
 
Carbs:
108.03g
 
71.90g
 
7.51g
- -
Mon 13: 988 * 45%
Fat:
 
Prot:
 
Carbs:
55.55g
 
37.25g
 
88.69g
- -
Sat 11: 754 * 34%
Fat:
 
Prot:
 
Carbs:
54.43g
 
37.08g
 
31.11g
- -
Wed 8: 1280 * 58%
Fat:
 
Prot:
 
Carbs:
62.55g
 
28.73g
 
153.84g
- -
Sun 5: 660 * 30%
Fat:
 
Prot:
 
Carbs:
53.66g
 
22.67g
 
30.44g
- -
Fri 3: 772 * 35%
Fat:
 
Prot:
 
Carbs:
54.16g
 
59.86g
 
6.15g
- -
Thu 2: 1694 * 77%
Fat:
 
Prot:
 
Carbs:
133.55g
 
118.09g
 
15.18g
- -
Wed 1: 1076 * 49%
Fat:
 
Prot:
 
Carbs:
78.96g
 
83.24g
 
2.13g
- -
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