Thoriso25's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Sat 29: 1395 * 66%
Fat:
 
Prot:
 
Carbs:
79.25g
 
85.45g
 
89.79g
- -
Sat 8: 208 * 10%
Fat:
 
Prot:
 
Carbs:
10.92g
 
2.92g
 
24.00g
- -
April 2021
Mon 26: 1306 * 62%
Fat:
 
Prot:
 
Carbs:
101.60g
 
62.97g
 
41.41g
- -
Mon 19: 1634 * 78%
Fat:
 
Prot:
 
Carbs:
118.54g
 
57.13g
 
86.71g
- -
Thu 15: 1286 * 61%
Fat:
 
Prot:
 
Carbs:
83.28g
 
79.43g
 
57.17g
- -
Wed 14: 1115 * 53%
Fat:
 
Prot:
 
Carbs:
71.48g
 
79.34g
 
31.99g
- -
Tue 13: 1158 * 55%
Fat:
 
Prot:
 
Carbs:
80.68g
 
63.34g
 
48.36g
- -
Mon 12: 1493 * 71%
Fat:
 
Prot:
 
Carbs:
112.56g
 
73.71g
 
59.63g
- -
Sun 11: 1406 * 67%
Fat:
 
Prot:
 
Carbs:
102.89g
 
70.27g
 
55.47g
- -
Sat 10: 1943 * 93%
Fat:
 
Prot:
 
Carbs:
101.10g
 
80.59g
 
50.66g
- -
Fri 9: 1284 * 61%
Fat:
 
Prot:
 
Carbs:
93.89g
 
64.40g
 
51.31g
- -
Thu 8: 1561 * 74%
Fat:
 
Prot:
 
Carbs:
109.12g
 
100.78g
 
44.03g
- -
Wed 7: 1244 * 59%
Fat:
 
Prot:
 
Carbs:
85.15g
 
90.79g
 
30.39g
- -
Tue 6: 1337 * 64%
Fat:
 
Prot:
 
Carbs:
83.05g
 
109.59g
 
35.97g
- -
Sun 4: 1392 * 66%
Fat:
 
Prot:
 
Carbs:
99.98g
 
93.34g
 
31.97g
- -
March 2021
Sat 27: 940 * 45%
Fat:
 
Prot:
 
Carbs:
19.93g
 
33.02g
 
156.15g
- -
Thu 25: 1449 * 69%
Fat:
 
Prot:
 
Carbs:
78.92g
 
90.15g
 
97.83g
- -
Mon 22: 839 * 40%
Fat:
 
Prot:
 
Carbs:
68.81g
 
96.35g
 
233.39g
- -
Sun 21: 1067 * 51%
Fat:
 
Prot:
 
Carbs:
39.32g
 
22.52g
 
163.50g
- -
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