Chamelian's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2017
Wed 5: 828 * 41%
Fat:
 
Prot:
 
Carbs:
35.53g
 
84.96g
 
42.63g
- -
Tue 4: 764 * 38%
Fat:
 
Prot:
 
Carbs:
36.35g
 
79.79g
 
26.06g
- -
March 2017
Wed 8: 644 * 32%
Fat:
 
Prot:
 
Carbs:
8.47g
 
90.97g
 
62.29g
2460*  1816
Tue 7: 500 * 25%
Fat:
 
Prot:
 
Carbs:
11.16g
 
83.65g
 
21.42g
- -
Sat 4: 284 * 14%
Fat:
 
Prot:
 
Carbs:
3.65g
 
42.56g
 
24.29g
- -
February 2017
Sat 18: 613 * 31%
Fat:
 
Prot:
 
Carbs:
8.03g
 
68.36g
 
82.40g
2580  1967
Fri 17: 590 * 30%
Fat:
 
Prot:
 
Carbs:
6.81g
 
75.14g
 
66.85g
- -
Thu 16: 624 * 31%
Fat:
 
Prot:
 
Carbs:
18.34g
 
62.45g
 
64.44g
2604*  1980
Tue 14: 738 * 37%
Fat:
 
Prot:
 
Carbs:
18.34g
 
78.23g
 
77.19g
- -
Mon 13: 597 30%
Fat:
 
Prot:
 
Carbs:
8.41g
 
70.89g
 
66.55g
2621*  2024
Get the app
    
© 2024 FatSecret. All rights reserved.