| October 2022 |
| Mon 3: |
1047 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
35.86g |
|
178.27g |
|
-
|
-
|
| Sun 2: |
1216 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.91g |
|
44.50g |
|
111.25g |
|
-
|
-
|
| Sat 1: |
1588 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
58.06g |
|
219.80g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
1476 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
87.36g |
|
190.41g |
|
-
|
-
|
| Tue 27: |
376 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
19.63g |
|
41.45g |
|
-
|
-
|
| March 2022 |
| Wed 2: |
779 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
50.85g |
|
55.43g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
1582 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
84.81g |
|
86.63g |
|
120.25g |
|
-
|
-
|
| Sun 20: |
1398 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
87.67g |
|
57.36g |
|
105.09g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
939 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
52.02g |
|
83.90g |
|
-
|
-
|
| Wed 26: |
524 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
18.29g |
|
33.18g |
|
-
|
-
|
| Tue 25: |
1467 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
72.81g |
|
155.30g |
|
-
|
-
|
| Mon 24: |
965 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
43.79g |
|
105.78g |
|
-
|
-
|
| January 2021 |
| Thu 7: |
333 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
11.60g |
|
19.84g |
|
-
|
-
|
| Tue 5: |
658 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
32.60g |
|
28.48g |
|
-
|
-
|
| Sun 3: |
1322 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.41g |
|
64.16g |
|
94.20g |
|
-
|
-
|
| Sat 2: |
1664 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
97.12g |
|
152.85g |
|
35.82g |
|
-
|
-
|
| Fri 1: |
1358 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.05g |
|
67.21g |
|
111.49g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
1467 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
82.79g |
|
89.62g |
|
99.36g |
|
-
|
-
|
| Wed 30: |
1254 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
62.50g |
|
107.11g |
|
-
|
-
|
| October 2020 |
| Sat 3: |
1837 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
96.89g |
|
48.82g |
|
195.09g |
|
-
|
-
|
