| April 2023 |
| Mon 17: |
1285 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
42.13g |
|
186.99g |
|
-
|
-
|
| April 2018 |
| Fri 20: |
-
|
-
|
|
434*
|
-
|
| Sun 15: |
-
|
-
|
|
396*
|
-
|
| Fri 13: |
-
|
-
|
|
5608*
|
-
|
| Tue 10: |
-
|
-
|
|
6160*
|
-
|
| Thu 5: |
-
|
-
|
|
11084*
|
-
|
| Tue 3: |
-
|
-
|
|
3902*
|
-
|
| March 2018 |
| Wed 28: |
-
|
-
|
|
1180*
|
-
|
| Wed 14: |
-
|
-
|
|
877*
|
-
|
| Mon 12: |
-
|
-
|
|
1984*
|
-
|
| Sun 11: |
-
|
-
|
|
413*
|
-
|
| Thu 8: |
-
|
-
|
|
216*
|
-
|
| Sat 3: |
-
|
-
|
|
2166*
|
-
|
| February 2018 |
| Wed 28: |
-
|
-
|
|
2840*
|
-
|
| Mon 26: |
873 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
31.10g |
|
141.29g |
|
-
|
-
|
| Sun 25: |
-
|
-
|
|
5233*
|
-
|
| Thu 22: |
754 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
27.68g |
|
115.19g |
|
739*
|
 15
|
| Wed 21: |
-
|
-
|
|
4044*
|
-
|
| Sun 18: |
-
|
-
|
|
2605*
|
-
|
| Fri 16: |
1445 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
53.63g |
|
179.55g |
|
1048*
|
397
|
| Fri 9: |
1170 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
46.16g |
|
178.84g |
|
844*
|
326
|
| Wed 7: |
1464 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
73.70g |
|
204.59g |
|
1226*
|
238
|
