| December 2018 |
| Wed 19: |
514 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
29.14g |
|
20.23g |
|
-
|
-
|
| Sun 2: |
-
|
-
|
|
2135*
|
-
|
| November 2018 |
| Wed 7: |
2177 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
100.84g |
|
67.94g |
|
263.72g |
|
-
|
-
|
| Mon 5: |
1564 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.11g |
|
30.91g |
|
191.57g |
|
-
|
-
|
| Fri 2: |
1964 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.58g |
|
55.93g |
|
245.87g |
|
-
|
-
|
| Thu 1: |
815 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
29.95g |
|
70.56g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1317 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
15.86g |
|
254.71g |
|
-
|
-
|
| Sun 28: |
726 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
23.35g |
|
79.18g |
|
-
|
-
|
| Thu 25: |
1392 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.82g |
|
69.19g |
|
137.60g |
|
-
|
-
|
| Wed 24: |
1675 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
85.16g |
|
34.36g |
|
204.40g |
|
-
|
-
|
| Thu 18: |
1769 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
81.69g |
|
73.36g |
|
185.13g |
|
-
|
-
|
| Wed 17: |
1509 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
44.27g |
|
238.27g |
|
-
|
-
|
| Tue 16: |
2310 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
103.47g |
|
59.85g |
|
257.65g |
|
-
|
-
|
| Mon 15: |
1984 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
70.35g |
|
264.21g |
|
-
|
-
|
| Mon 1: |
768 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
25.85g |
|
88.98g |
|
-
|
-
|
| September 2018 |
| Thu 13: |
1609 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
52.25g |
|
235.52g |
|
-
|
-
|
| July 2018 |
| Tue 3: |
1339 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
61.43g |
|
119.21g |
|
-
|
-
|
| Mon 2: |
1215 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
64.75g |
|
132.90g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
343 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
21.97g |
|
35.81g |
|
-
|
-
|
| Fri 29: |
1118 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
34.91g |
|
143.86g |
|
-
|
-
|
| Tue 26: |
1577 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
46.52g |
|
214.87g |
|
-
|
-
|
