| July 2023 |
| Mon 17: |
709 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
71.66g |
|
59.24g |
|
-
|
-
|
| Fri 14: |
759 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
73.58g |
|
51.14g |
|
-
|
-
|
| March 2019 |
| Tue 12: |
1238 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
60.29g |
|
109.03g |
|
-
|
-
|
| February 2019 |
| Sat 9: |
733 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
41.59g |
|
91.65g |
|
-
|
-
|
| November 2018 |
| Tue 13: |
1742 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
152.03g |
|
131.28g |
|
-
|
-
|
| Mon 12: |
1638 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
88.87g |
|
159.29g |
|
-
|
-
|
| Fri 9: |
1640 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
120.45g |
|
171.05g |
|
-
|
-
|
| Thu 8: |
1439 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
120.07g |
|
144.46g |
|
-
|
-
|
| Wed 7: |
1803 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
103.76g |
|
197.06g |
|
-
|
-
|
| Thu 1: |
1410 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
93.53g |
|
174.19g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1671 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
117.47g |
|
168.78g |
|
2919*
|
 1248
|
| Tue 30: |
-
|
-
|
|
2042*
|
-
|
| Mon 29: |
1484 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
94.86g |
|
151.29g |
|
2654*
|
1170
|
| Sun 28: |
1706 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.53g |
|
111.51g |
|
129.32g |
|
2586*
|
880
|
| Sat 27: |
1669 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
65.76g |
|
188.17g |
|
2412*
|
743
|
| Fri 26: |
1564 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
95.78g |
|
163.88g |
|
2571*
|
1007
|
| Thu 25: |
1737 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
108.89g |
|
181.42g |
|
397*
|
 1340
|
| Wed 24: |
1769 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
117.60g |
|
182.52g |
|
-
|
-
|
| Tue 23: |
1757 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
118.86g |
|
149.55g |
|
-
|
-
|
| Mon 22: |
1746 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
130.48g |
|
174.78g |
|
-
|
-
|
| Sat 13: |
1354 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
95.80g |
|
148.02g |
|
-
|
-
|
