| February 2024 |
| Thu 8: |
1478 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
64.86g |
|
211.61g |
|
-
|
-
|
| Mon 5: |
1069 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
51.51g |
|
100.13g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
766 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
29.04g |
|
46.29g |
|
-
|
-
|
| Thu 18: |
358 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
21.28g |
|
26.23g |
|
-
|
-
|
| Thu 4: |
936 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
39.45g |
|
102.04g |
|
-
|
-
|
| October 2023 |
| Sun 15: |
741 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
8.87g |
|
114.96g |
|
-
|
-
|
| Sat 14: |
1444 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
61.02g |
|
179.30g |
|
-
|
-
|
| Fri 13: |
1658 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
87.15g |
|
40.69g |
|
183.87g |
|
-
|
-
|
| Thu 12: |
1429 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
73.52g |
|
52.21g |
|
170.15g |
|
-
|
-
|
| Wed 11: |
1523 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
80.26g |
|
73.70g |
|
166.49g |
|
-
|
-
|
| August 2022 |
| Tue 23: |
575 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
28.30g |
|
24.33g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
1173 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
69.86g |
|
85.16g |
|
-
|
-
|
| Mon 17: |
546 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
25.56g |
|
60.35g |
|
-
|
-
|
| November 2021 |
| Thu 25: |
673 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
57.18g |
|
75.39g |
|
2653*
|
 1980
|
| September 2021 |
| Tue 14: |
195 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
8.85g |
|
22.22g |
|
-
|
-
|
| August 2021 |
| Tue 10: |
805 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
48.36g |
|
61.63g |
|
2939*
|
2134
|
| May 2021 |
| Mon 3: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.79g |
|
40.80g |
|
105.90g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
89 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
3.80g |
|
15.00g |
|
-
|
-
|
| December 2020 |
| Mon 21: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
69.35g |
|
140.24g |
|
2893*
|
1573
|
| Fri 18: |
436 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
24.33g |
|
22.22g |
|
3096*
|
2660
|
