| June 2024 |
| Wed 12: |
639 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
45.20g |
|
44.28g |
|
-
|
-
|
| Tue 11: |
612 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
21.85g |
|
70.28g |
|
-
|
-
|
| Mon 10: |
714 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
44.85g |
|
60.28g |
|
-
|
-
|
| Sun 9: |
257 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
16.85g |
|
29.28g |
|
-
|
-
|
| Sat 8: |
717 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
35.71g |
|
67.35g |
|
-
|
-
|
| Fri 7: |
388 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
2.37g |
|
12.61g |
|
78.14g |
|
-
|
-
|
| Thu 6: |
733 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
13.51g |
|
170.08g |
|
-
|
-
|
| Wed 5: |
822 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
59.59g |
|
106.01g |
|
-
|
-
|
| Tue 4: |
700 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
48.49g |
|
73.76g |
|
-
|
-
|
| Mon 3: |
828 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
68.04g |
|
81.90g |
|
-
|
-
|
| Sun 2: |
857 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
47.94g |
|
93.23g |
|
-
|
-
|
| Sat 1: |
645 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
21.17g |
|
116.59g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
207 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
5.29g |
|
38.63g |
|
-
|
-
|
| Thu 30: |
316 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.38g |
|
8.12g |
|
69.67g |
|
-
|
-
|
| Wed 29: |
217 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
4.35g |
|
32.28g |
|
-
|
-
|
| Tue 28: |
315 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
5.45g |
|
45.09g |
|
-
|
-
|
| Mon 27: |
937 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
18.67g |
|
100.78g |
|
-
|
-
|
| Sun 26: |
1152 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
37.15g |
|
94.73g |
|
-
|
-
|
| Sat 25: |
227 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.64g |
|
7.35g |
|
42.28g |
|
-
|
-
|
| Fri 24: |
391 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
28.75g |
|
45.06g |
|
-
|
-
|
