| January 2020 |
| Tue 7: |
1328 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
40.10g |
|
196.87g |
|
-
|
-
|
| Mon 6: |
385
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
19.94g |
|
36.80g |
|
-
|
-
|
| Sun 5: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
6.81g |
|
1.26g |
|
-
|
-
|
| August 2019 |
| Mon 12: |
155 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
12.58g |
|
1.12g |
|
-
|
-
|
| May 2019 |
| Tue 28: |
405 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
23.86g |
|
33.50g |
|
-
|
-
|
| April 2019 |
| Thu 25: |
256 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.84g |
|
8.74g |
|
45.19g |
|
-
|
-
|
| Wed 24: |
318 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
21.70g |
|
25.39g |
|
-
|
-
|
| Mon 15: |
551 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
37.32g |
|
61.22g |
|
-
|
-
|
| Mon 8: |
1106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
48.17g |
|
138.14g |
|
-
|
-
|
| Sun 7: |
1028 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
57.62g |
|
127.81g |
|
-
|
-
|
| Sat 6: |
1216 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
45.46g |
|
194.58g |
|
-
|
-
|
| Mon 1: |
806 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
60.92g |
|
66.72g |
|
-
|
-
|
| March 2019 |
| Sat 30: |
1081 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
62.52g |
|
144.82g |
|
-
|
-
|
| Tue 26: |
536 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
28.41g |
|
52.73g |
|
-
|
-
|
| Mon 25: |
1294 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
55.03g |
|
128.17g |
|
-
|
-
|
| Sun 24: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| Sat 23: |
1077 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
81.50g |
|
68.13g |
|
-
|
-
|
| Fri 22: |
1010 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
71.98g |
|
71.96g |
|
-
|
-
|
| Mon 18: |
1246
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
68.50g |
|
142.18g |
|
-
|
-
|
| Sat 16: |
960 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
50.31g |
|
69.57g |
|
-
|
-
|
