| June 2024 |
| Mon 10: |
92 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.24g |
|
8.76g |
|
3.00g |
|
-
|
-
|
| Thu 6: |
210 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
17.14g |
|
24.94g |
|
-
|
-
|
| Tue 4: |
595 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
77.50g |
|
34.44g |
|
-
|
-
|
| Mon 3: |
435 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
50.00g |
|
29.13g |
|
-
|
-
|
| Sat 1: |
284 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
39.74g |
|
9.13g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
547 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
44.97g |
|
22.85g |
|
-
|
-
|
| Thu 30: |
527 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
45.07g |
|
21.92g |
|
-
|
-
|
| Wed 29: |
388 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
59.99g |
|
9.24g |
|
-
|
-
|
| Tue 21: |
502 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
48.56g |
|
41.18g |
|
-
|
-
|
| Mon 20: |
471 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
56.04g |
|
23.19g |
|
-
|
-
|
| Sun 19: |
588 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
67.20g |
|
42.59g |
|
-
|
-
|
| Tue 14: |
560 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
42.47g |
|
25.48g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
304 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
21.38g |
|
5.72g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
569 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
19.69g |
|
25.04g |
|
-
|
-
|
| Sun 21: |
537 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
53.64g |
|
15.60g |
|
-
|
-
|
| Sat 20: |
266 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
10.40g |
|
14.30g |
|
-
|
-
|
| Wed 17: |
276 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
7.39g |
|
47.44g |
|
-
|
-
|
| Tue 16: |
386 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
21.68g |
|
18.05g |
|
-
|
-
|
| Sat 13: |
524 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
41.11g |
|
28.27g |
|
-
|
-
|
| Thu 11: |
435 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
24.57g |
|
35.88g |
|
-
|
-
|
