| October 2020 |
| Fri 23: |
323 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
22.11g |
|
33.32g |
|
-
|
-
|
| Thu 1: |
1002 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
27.42g |
|
148.02g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
628 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
17.83g |
|
92.68g |
|
-
|
-
|
| January 2020 |
| Tue 7: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
1.45g |
|
7.00g |
|
-
|
-
|
| December 2019 |
| Fri 20: |
774 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
23.01g |
|
132.84g |
|
-
|
-
|
| January 2019 |
| Wed 16: |
183 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
7.30g |
|
21.79g |
|
-
|
-
|
| November 2018 |
| Tue 13: |
662 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
34.08g |
|
56.76g |
|
-
|
-
|
| Mon 12: |
711 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
20.64g |
|
91.96g |
|
-
|
-
|
| October 2018 |
| Mon 29: |
1147 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.90g |
|
44.63g |
|
80.70g |
|
-
|
-
|
| June 2018 |
| Wed 27: |
426 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
9.61g |
|
54.54g |
|
-
|
-
|
| Tue 26: |
1431 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.38g |
|
48.53g |
|
145.64g |
|
-
|
-
|
| Mon 25: |
1181 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
24.15g |
|
173.51g |
|
-
|
-
|
| Thu 14: |
629 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
51.55g |
|
25.67g |
|
-
|
-
|
| Wed 13: |
1422 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
42.96g |
|
132.88g |
|
-
|
-
|
| Mon 4: |
909 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
67.91g |
|
48.44g |
|
-
|
-
|
| Sun 3: |
864 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
29.82g |
|
139.26g |
|
-
|
-
|
| Fri 1: |
945 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
27.22g |
|
91.97g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
67.11g |
|
141.55g |
|
-
|
-
|
| Wed 30: |
871 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
31.07g |
|
90.38g |
|
-
|
-
|
| February 2018 |
