| October 2018 |
| Tue 9: |
1337 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
35.70g |
|
179.00g |
|
2800*
|
 1463
|
| August 2018 |
| Mon 27: |
746 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
30.12g |
|
70.37g |
|
-
|
-
|
| Thu 23: |
552 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
31.51g |
|
24.28g |
|
-
|
-
|
| Wed 22: |
984
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.23g |
|
40.80g |
|
49.03g |
|
-
|
-
|
| Tue 21: |
307 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
3.40g |
|
29.00g |
|
-
|
-
|
| Wed 1: |
1075 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
79.80g |
|
56.52g |
|
2987*
|
1912
|
| July 2018 |
| Tue 31: |
792 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
39.44g |
|
53.90g |
|
3130*
|
2338
|
| Mon 30: |
637 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
31.39g |
|
33.25g |
|
3010*
|
2373
|
| Wed 25: |
710 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
51.11g |
|
33.10g |
|
-
|
-
|
| Tue 24: |
-
|
-
|
|
2224*
|
-
|
| Mon 23: |
971 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
48.85g |
|
64.38g |
|
3154*
|
2183
|
| Fri 20: |
1243 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
83.76g |
|
40.60g |
|
3106*
|
1863
|
| Thu 19: |
1357 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
88.46g |
|
92.67g |
|
48.81g |
|
3109*
|
1752
|
| Wed 18: |
689 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
39.87g |
|
35.82g |
|
3208*
|
2519
|
| Tue 17: |
690 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
40.89g |
|
42.06g |
|
3109*
|
2419
|
| Mon 16: |
1236
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.96g |
|
71.65g |
|
53.92g |
|
3010*
|
1774
|
| Thu 5: |
513 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
29.11g |
|
22.26g |
|
-
|
-
|
| May 2018 |
| Wed 30: |
817 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
72.82g |
|
67.39g |
|
-
|
-
|
| Tue 29: |
880 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
71.49g |
|
82.80g |
|
3045*
|
2165
|
| Mon 28: |
1051 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
51.68g |
|
104.12g |
|
3011*
|
1960
|
