Roni321's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 23: - - 101* -
Tue 21: 949 * 63%
Fat:
 
Prot:
 
Carbs:
57.03g
 
22.36g
 
88.52g
2302*  1353
Mon 20: 443 * 30%
Fat:
 
Prot:
 
Carbs:
12.83g
 
39.74g
 
41.80g
3043*  2600
Sun 19: - - 2585* -
Sat 18: - - 2751* -
Thu 16: 1216 * 81%
Fat:
 
Prot:
 
Carbs:
60.24g
 
27.42g
 
147.60g
- -
Wed 15: 728 * 49%
Fat:
 
Prot:
 
Carbs:
23.12g
 
73.49g
 
52.00g
- -
Tue 14: 340 * 23%
Fat:
 
Prot:
 
Carbs:
2.80g
 
50.80g
 
26.00g
- -
Thu 9: 719 * 48%
Fat:
 
Prot:
 
Carbs:
22.75g
 
62.36g
 
60.67g
2791*  2072
Tue 7: 2569 * 171%
Fat:
 
Prot:
 
Carbs:
92.11g
 
180.73g
 
227.87g
- -
Mon 6: 1156 * 77%
Fat:
 
Prot:
 
Carbs:
44.97g
 
90.01g
 
95.51g
- -
Wed 1: 806 * 54%
Fat:
 
Prot:
 
Carbs:
18.71g
 
86.49g
 
67.37g
- -
April 2024
Tue 30: - - 2912* -
Mon 29: - - 3733* -
Tue 23: - - 2542* -
Mon 22: 397 * 26%
Fat:
 
Prot:
 
Carbs:
12.47g
 
8.50g
 
58.80g
419*  22
Sun 21: - - 2892* -
Sat 20: - - 2672* -
Fri 19: 229 * 15%
Fat:
 
Prot:
 
Carbs:
7.50g
 
8.60g
 
31.00g
2782*  2553
Tue 9: 511 * 34%
Fat:
 
Prot:
 
Carbs:
15.66g
 
33.49g
 
57.82g
- -
Fri 5: - - 2623* -
Thu 4: 157 * 10%
Fat:
 
Prot:
 
Carbs:
3.29g
 
5.32g
 
24.94g
- -
Wed 3: 157 * 10%
Fat:
 
Prot:
 
Carbs:
3.29g
 
5.32g
 
24.94g
- -
March 2024
Thu 28: - - 2749* -
Wed 27: - - 2947* -
Tue 26: - - 3578* -
Sun 24: 466 * 31%
Fat:
 
Prot:
 
Carbs:
9.08g
 
35.64g
 
56.88g
2539*  2073
Sat 23: - - 3108* -
Fri 22: - - 2799* -
Get the app
    
© 2024 FatSecret. All rights reserved.