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laineswan
Diet Calendar
laineswan's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
June 2024
Sat 8:
-
-
519*
-
Fri 7:
-
-
1332*
-
Thu 6:
-
-
1286*
-
Wed 5:
-
-
1284*
-
Tue 4:
-
-
1372*
-
Mon 3:
-
-
1319*
-
Sun 2:
-
-
1291*
-
Sat 1:
-
-
1384*
-
May 2024
Fri 31:
-
-
1285*
-
Thu 30:
-
-
1376*
-
Wed 29:
-
-
1382*
-
Tue 28:
658 *
110%
Fat:
Prot:
Carbs:
31.40g
53.32g
44.29g
1307*
649
Mon 27:
642 *
107%
Fat:
Prot:
Carbs:
27.43g
55.47g
41.50g
1440*
798
Sun 26:
-
-
1325*
-
Sat 25:
-
-
1281*
-
Fri 24:
-
-
1321*
-
Thu 23:
-
-
1298*
-
Wed 22:
-
-
1327*
-
Tue 21:
-
-
1413*
-
Mon 20:
-
-
1426*
-
