__eeyore__'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Sat 23: 59 * 3%
Fat:
 
Prot:
 
Carbs:
2.72g
 
2.46g
 
7.96g
- -
Fri 22: 60 * 4%
Fat:
 
Prot:
 
Carbs:
0.00g
 
1.00g
 
15.00g
- -
Thu 21: 292 * 17%
Fat:
 
Prot:
 
Carbs:
12.93g
 
5.91g
 
38.20g
- -
Fri 15: 35 * 2%
Fat:
 
Prot:
 
Carbs:
0.00g
 
2.00g
 
6.00g
- -
January 2018
Wed 31: 80 * 5%
Fat:
 
Prot:
 
Carbs:
0.88g
 
0.64g
 
19.92g
- -
Mon 29: 119 * 8%
Fat:
 
Prot:
 
Carbs:
1.07g
 
15.68g
 
12.94g
- -
Sun 28: 83 * 6%
Fat:
 
Prot:
 
Carbs:
1.38g
 
12.18g
 
10.89g
- -
Sat 27: 198 * 13%
Fat:
 
Prot:
 
Carbs:
0.78g
 
10.45g
 
41.85g
- -
Thu 25: 424 * 28%
Fat:
 
Prot:
 
Carbs:
0.70g
 
23.31g
 
81.88g
- -
Wed 24: 54 * 3%
Fat:
 
Prot:
 
Carbs:
0.23g
 
11.22g
 
1.26g
- -
Wed 17: 236 * 14%
Fat:
 
Prot:
 
Carbs:
0.61g
 
18.26g
 
39.64g
- -
Tue 9: 243 * 14%
Fat:
 
Prot:
 
Carbs:
3.93g
 
15.40g
 
36.40g
- -
Sat 6: 106 * 6%
Fat:
 
Prot:
 
Carbs:
0.34g
 
7.55g
 
19.54g
- -
Thu 4: 82 * 5%
Fat:
 
Prot:
 
Carbs:
0.26g
 
1.61g
 
20.68g
- -
Mon 1: 250 * 15%
Fat:
 
Prot:
 
Carbs:
4.30g
 
7.10g
 
50.60g
- -
October 2017
Thu 12: 587 * 35%
Fat:
 
Prot:
 
Carbs:
24.97g
 
7.77g
 
86.26g
18*  569
September 2017
Fri 29: 72 * 4%
Fat:
 
Prot:
 
Carbs:
3.16g
 
0.76g
 
10.18g
- -
Mon 25: 316 * 19%
Fat:
 
Prot:
 
Carbs:
6.32g
 
4.75g
 
65.83g
- -
Sat 16: 629 * 37%
Fat:
 
Prot:
 
Carbs:
20.36g
 
25.44g
 
83.73g
1437*  808
July 2017
Wed 5: 640 * 38%
Fat:
 
Prot:
 
Carbs:
32.50g
 
13.00g
 
81.00g
- -
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