| January 2024 |
| Mon 8: |
648 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
64.37g |
|
66.83g |
|
-
|
-
|
| Wed 3: |
1090 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
58.42g |
|
90.82g |
|
-
|
-
|
| Tue 2: |
632 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
32.63g |
|
54.46g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
288 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
17.58g |
|
25.77g |
|
-
|
-
|
| Wed 8: |
156 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.23g |
|
5.46g |
|
27.28g |
|
-
|
-
|
| October 2023 |
| Thu 19: |
608 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
36.16g |
|
56.54g |
|
-
|
-
|
| May 2023 |
| Wed 10: |
999 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
58.76g |
|
113.68g |
|
-
|
-
|
| Fri 5: |
219 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
9.41g |
|
39.90g |
|
-
|
-
|
| Thu 4: |
698 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
50.71g |
|
98.20g |
|
-
|
-
|
| Wed 3: |
333 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
11.80g |
|
54.14g |
|
-
|
-
|
| April 2023 |
| Wed 19: |
347 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
20.72g |
|
37.68g |
|
-
|
-
|
| Tue 18: |
1239 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
73.08g |
|
134.88g |
|
-
|
-
|
| March 2023 |
| Sat 11: |
453 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
26.34g |
|
63.22g |
|
-
|
-
|
| Tue 7: |
1292 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
102.79g |
|
80.97g |
|
-
|
-
|
| Mon 6: |
962 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
98.65g |
|
51.11g |
|
-
|
-
|
| Sun 5: |
693 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
37.23g |
|
93.88g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
542 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
57.17g |
|
18.75g |
|
-
|
-
|
| Wed 22: |
1348 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
106.17g |
|
64.89g |
|
48.15g |
|
-
|
-
|
| Tue 21: |
899 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
78.51g |
|
27.59g |
|
-
|
-
|
| Mon 20: |
1056 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
47.90g |
|
91.32g |
|
-
|
-
|
