| October 2019 |
| Mon 21: |
1384 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
69.16g |
|
71.19g |
|
116.93g |
|
3474*
|
 2090
|
| Fri 18: |
1106 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
24.78g |
|
156.50g |
|
5896*
|
4790
|
| Thu 17: |
1452 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
72.55g |
|
224.90g |
|
3474*
|
2022
|
| Wed 16: |
1790 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
64.08g |
|
260.34g |
|
3470*
|
1680
|
| December 2018 |
| Tue 11: |
1247 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
60.80g |
|
116.20g |
|
-
|
-
|
| Mon 10: |
1605 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
83.35g |
|
180.28g |
|
3680*
|
2075
|
