| July 2019 |
| Fri 12: |
1154 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
61.63g |
|
114.53g |
|
2089*
|
 935
|
| Mon 8: |
444 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
25.28g |
|
19.25g |
|
-
|
-
|
| June 2019 |
| Sat 22: |
338 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
15.61g |
|
47.04g |
|
2359*
|
2021
|
| Fri 21: |
1461
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
72.56g |
|
79.25g |
|
116.81g |
|
2309
|
848
|
| Thu 20: |
923
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
51.32g |
|
112.09g |
|
2444
|
1521
|
| Wed 19: |
1508
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
74.48g |
|
81.51g |
|
113.31g |
|
2293
|
785
|
| Tue 18: |
1397
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
73.64g |
|
57.12g |
|
143.65g |
|
2212
|
815
|
| Mon 17: |
308 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
9.61g |
|
54.04g |
|
2230*
|
1922
|
| Sun 16: |
1369
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
62.57g |
|
154.20g |
|
2277
|
908
|
| Sat 15: |
914
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
22.01g |
|
113.89g |
|
2393
|
1479
|
| Fri 14: |
1598 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
75.83g |
|
69.18g |
|
144.61g |
|
2312*
|
714
|
| Thu 13: |
1506 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
73.05g |
|
125.13g |
|
2275*
|
769
|
| Wed 12: |
1233
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
32.91g |
|
186.43g |
|
2261
|
1028
|
| Tue 11: |
867
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
46.23g |
|
74.06g |
|
2398
|
1531
|
| Mon 10: |
1441
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
72.11g |
|
70.90g |
|
133.41g |
|
2287
|
846
|
| Sun 9: |
243 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.13g |
|
7.32g |
|
38.09g |
|
-
|
-
|
| Sat 8: |
1446
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
72.64g |
|
47.80g |
|
148.88g |
|
2360
|
914
|
| Fri 7: |
1358
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
33.44g |
|
237.97g |
|
2394
|
1036
|
| Thu 6: |
378 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
9.61g |
|
68.04g |
|
2230*
|
1852
|
| Wed 5: |
1456
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
42.54g |
|
186.71g |
|
2473
|
1017
|
