| December 2019 |
| Mon 30: |
137 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.07g |
|
23.47g |
|
0.00g |
|
-
|
-
|
| Thu 26: |
106 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
3.26g |
|
23.03g |
|
-
|
-
|
| Wed 11: |
112 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.22g |
|
23.30g |
|
0.00g |
|
-
|
-
|
| November 2019 |
| Tue 26: |
385 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
16.10g |
|
66.90g |
|
-
|
-
|
| Fri 8: |
322 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
13.40g |
|
18.49g |
|
-
|
-
|
| October 2019 |
| Fri 25: |
398 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
37.40g |
|
11.15g |
|
-
|
-
|
| Thu 24: |
396 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
44.00g |
|
30.00g |
|
-
|
-
|
| Mon 7: |
188 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
21.00g |
|
15.00g |
|
-
|
-
|
| Wed 2: |
104 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.66g |
|
17.07g |
|
4.21g |
|
-
|
-
|
| July 2019 |
| Tue 23: |
506 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
32.03g |
|
45.48g |
|
-
|
-
|
| June 2019 |
| Sat 8: |
178 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.99g |
|
12.06g |
|
31.56g |
|
-
|
-
|
| Fri 7: |
751 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
48.45g |
|
31.15g |
|
-
|
-
|
| Sun 2: |
40 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.86g |
|
3.94g |
|
0.64g |
|
-
|
-
|
| May 2019 |
| Thu 16: |
1046 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
135.75g |
|
63.37g |
|
-
|
-
|
| Sun 12: |
134 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
17.25g |
|
1.12g |
|
-
|
-
|
| Sat 11: |
116 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
18.20g |
|
0.60g |
|
-
|
-
|
| Wed 8: |
1134 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
126.63g |
|
90.45g |
|
-
|
-
|
| Thu 2: |
940 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
105.00g |
|
75.00g |
|
-
|
-
|
| April 2019 |
| Mon 22: |
89 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
3.70g |
|
11.00g |
|
-
|
-
|
| Sun 21: |
246 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
17.30g |
|
66.22g |
|
-
|
-
|
