| February 2024 |
| Tue 20: |
1418 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
89.17g |
|
61.86g |
|
85.90g |
|
-
|
-
|
| Mon 19: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.02g |
|
64.87g |
|
65.36g |
|
2722*
|
 1454
|
| Fri 16: |
415 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
28.25g |
|
10.01g |
|
-
|
-
|
| Thu 15: |
1074 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
71.15g |
|
85.85g |
|
2663*
|
1589
|
| Wed 14: |
797 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
63.92g |
|
22.83g |
|
-
|
-
|
| May 2022 |
| Mon 16: |
939 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
59.20g |
|
51.65g |
|
2603*
|
1664
|
| Fri 13: |
733 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
34.67g |
|
50.92g |
|
-
|
-
|
| Thu 12: |
318 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
20.07g |
|
10.58g |
|
-
|
-
|
| Wed 11: |
664 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
59.34g |
|
27.45g |
|
-
|
-
|
| Tue 10: |
1050 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
71.34g |
|
42.64g |
|
-
|
-
|
| Mon 9: |
521 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
18.71g |
|
56.18g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
825 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
59.66g |
|
40.29g |
|
2613*
|
1788
|
| Thu 17: |
549 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
22.18g |
|
49.50g |
|
-
|
-
|
| Wed 16: |
788 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
20.77g |
|
117.58g |
|
3009*
|
2221
|
| Tue 15: |
451 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
17.54g |
|
54.41g |
|
2580*
|
2129
|
| Mon 14: |
403 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
11.05g |
|
58.68g |
|
2730*
|
2327
|
| June 2020 |
| Mon 22: |
-
|
-
|
|
2646*
|
-
|
| Mon 1: |
1262 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
65.88g |
|
127.04g |
|
3227*
|
1965
|
| May 2020 |
| Fri 29: |
1136 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
39.73g |
|
144.20g |
|
3301*
|
2165
|
| Thu 28: |
-
|
-
|
|
3334*
|
-
|
| Tue 26: |
1254 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
56.89g |
|
160.67g |
|
3364*
|
2110
|
| Mon 25: |
1150 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
46.65g |
|
142.08g |
|
3227*
|
2077
|
