| November 2016 |
| Sat 5: |
650 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
78.92g |
|
6.32g |
|
-
|
-
|
| October 2016 |
| Mon 31: |
872
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
49.55g |
|
22.66g |
|
1950
|
 1078
|
| Fri 28: |
572
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
39.13g |
|
29.54g |
|
1958*
|
1386
|
| Wed 26: |
750
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
38.77g |
|
11.65g |
|
1911
|
1161
|
| Tue 25: |
863
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
45.01g |
|
15.83g |
|
1867*
|
1004
|
| Mon 24: |
714
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
63.24g |
|
19.51g |
|
2062
|
1348
|
| Sun 23: |
704
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
84.60g |
|
9.43g |
|
1812
|
1108
|
| Sat 22: |
708
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
58.75g |
|
16.21g |
|
1994*
|
1286
|
| Fri 21: |
1093
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.44g |
|
92.20g |
|
21.00g |
|
1884
|
791
|
| Thu 20: |
808
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
65.38g |
|
9.31g |
|
1880
|
1072
|
| Wed 19: |
946
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
73.49g |
|
15.12g |
|
1871*
|
925
|
| Tue 18: |
1002
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.56g |
|
66.51g |
|
15.18g |
|
2018
|
1016
|
| Mon 17: |
1063
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.69g |
|
84.72g |
|
15.67g |
|
1857
|
794
|
| Sun 16: |
1026
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
84.00g |
|
53.92g |
|
7.20g |
|
1909
|
883
|
| Sat 15: |
1203
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.98g |
|
91.21g |
|
10.90g |
|
1818
|
615
|
| Fri 14: |
877
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
64.00g |
|
0.30g |
|
1957
|
1080
|
| Thu 13: |
775
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
43.99g |
|
0.49g |
|
1797
|
1022
|
| Wed 12: |
765
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
72.27g |
|
4.88g |
|
2431
|
1666
|
| Tue 11: |
996
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.88g |
|
76.36g |
|
2.30g |
|
1788
|
792
|
| Mon 10: |
1117
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.50g |
|
83.79g |
|
9.34g |
|
1938
|
821
|
