| February 2016 |
| Mon 1: |
453 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
22.35g |
|
44.05g |
|
2649*
|
 2196
|
| January 2016 |
| Sun 31: |
972 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
39.23g |
|
88.71g |
|
3275*
|
2303
|
| Thu 28: |
553 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
43.25g |
|
63.67g |
|
-
|
-
|
| Wed 27: |
609 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
24.97g |
|
100.26g |
|
-
|
-
|
| Tue 26: |
714 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
50.82g |
|
83.40g |
|
2618*
|
1904
|
| Mon 25: |
771 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
56.53g |
|
118.49g |
|
2700*
|
1929
|
| Mon 18: |
475 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
18.07g |
|
52.26g |
|
-
|
-
|
| Sun 17: |
701 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
36.60g |
|
64.39g |
|
-
|
-
|
| Sat 16: |
1417 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.81g |
|
72.88g |
|
87.59g |
|
-
|
-
|
| Fri 15: |
702 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
38.39g |
|
90.53g |
|
-
|
-
|
| Thu 14: |
895 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
71.87g |
|
32.04g |
|
-
|
-
|
| Wed 13: |
594 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
26.84g |
|
58.59g |
|
-
|
-
|
| Tue 12: |
520 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
42.27g |
|
44.62g |
|
2535*
|
2015
|
| Mon 11: |
1056 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
58.37g |
|
121.00g |
|
2756*
|
1700
|
| Fri 8: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
1.98g |
|
10.42g |
|
-
|
-
|
| Thu 7: |
1027 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
49.85g |
|
127.27g |
|
-
|
-
|
| Wed 6: |
1131 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
54.71g |
|
139.15g |
|
-
|
-
|
| Tue 5: |
854 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
38.73g |
|
45.83g |
|
-
|
-
|
| Mon 4: |
1179 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
85.93g |
|
54.67g |
|
45.09g |
|
-
|
-
|
| December 2015 |
| Wed 23: |
461 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
3.37g |
|
29.31g |
|
87.81g |
|
-
|
-
|
