| January 2016 |
| Sat 30: |
970 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
38.00g |
|
99.00g |
|
-
|
-
|
| Fri 29: |
675 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
25.29g |
|
102.95g |
|
3341*
|
 2666
|
| Thu 28: |
1045 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
37.05g |
|
194.94g |
|
3084*
|
2039
|
| Wed 27: |
1121 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
34.46g |
|
210.59g |
|
3819*
|
2698
|
| Tue 26: |
1072 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
29.05g |
|
167.42g |
|
3936*
|
2864
|
| Mon 25: |
1092 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
37.05g |
|
152.42g |
|
2983*
|
1891
|
| Sun 24: |
1400 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
59.00g |
|
139.00g |
|
3073*
|
1673
|
| Sat 23: |
1277 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
82.97g |
|
86.72g |
|
3552*
|
2275
|
| Fri 22: |
953 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
29.12g |
|
131.09g |
|
2908*
|
1955
|
| Thu 21: |
1322 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
28.05g |
|
159.42g |
|
3244*
|
1922
|
| Wed 20: |
922 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
26.05g |
|
171.42g |
|
3099*
|
2177
|
| Tue 19: |
1512 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
71.05g |
|
187.42g |
|
3713*
|
2201
|
| Mon 18: |
1202 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
44.69g |
|
162.91g |
|
3589*
|
2387
|
| Sun 17: |
900 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
69.00g |
|
84.00g |
|
3167*
|
2267
|
| Sat 16: |
1270 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
32.00g |
|
210.00g |
|
-
|
-
|
| Fri 15: |
904 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
14.22g |
|
112.72g |
|
3670*
|
2766
|
| Thu 14: |
936 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
25.37g |
|
169.96g |
|
-
|
-
|
| Wed 13: |
1151 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
52.04g |
|
135.26g |
|
3351*
|
2200
|
| Tue 12: |
1252 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
41.12g |
|
181.01g |
|
2658*
|
1406
|
| Mon 11: |
1720 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
68.00g |
|
228.00g |
|
3621*
|
1901
|
