| May 2024 |
| Thu 9: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.71g |
|
53.33g |
|
137.98g |
|
-
|
-
|
| Wed 8: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
36.64g |
|
150.42g |
|
-
|
-
|
| Tue 7: |
1578 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
75.54g |
|
43.29g |
|
189.20g |
|
-
|
-
|
| Mon 6: |
1009 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
43.57g |
|
74.70g |
|
-
|
-
|
| Fri 3: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
16.45g |
|
104.43g |
|
-
|
-
|
| Thu 2: |
1694 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
84.30g |
|
64.24g |
|
166.31g |
|
-
|
-
|
| Wed 1: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
32.12g |
|
207.65g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
440 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
11.00g |
|
38.00g |
|
-
|
-
|
| Fri 26: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
21.37g |
|
103.44g |
|
-
|
-
|
| Thu 25: |
857 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
53.96g |
|
69.78g |
|
-
|
-
|
| Wed 24: |
940 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
60.04g |
|
66.83g |
|
170*
|
 770
|
| Tue 23: |
1054
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
47.58g |
|
108.89g |
|
-
|
-
|
| January 2024 |
| Fri 19: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.57g |
|
66.89g |
|
114.27g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
1482 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
71.31g |
|
43.57g |
|
171.94g |
|
-
|
-
|
| Mon 16: |
1124 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
31.19g |
|
126.65g |
|
-
|
-
|
| Thu 12: |
727 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
31.25g |
|
59.07g |
|
-
|
-
|
| Wed 11: |
1051 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
29.70g |
|
106.33g |
|
-
|
-
|
| September 2022 |
| Wed 21: |
2182 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
100.55g |
|
40.67g |
|
285.03g |
|
-
|
-
|
| Wed 7: |
928 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
37.71g |
|
117.58g |
|
-
|
-
|
| August 2022 |
| Mon 22: |
783 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
36.31g |
|
40.75g |
|
-
|
-
|
